Lhasa, the spiritual heart of Tibet, sits at an elevation of 3,656 meters (11,975 feet) above sea level, making it one of the highest cities in the world. With such a high altitude, it is crucial for visitors to take the proper steps to acclimatize and avoid the adverse effects of altitude sickness. This guide...Read More

Trisong Detsen, the 38th monarch of the Tibetan Empire, was instrumental in unifying Tibet and laying the foundation for the widespread practice of Buddhism. His reign, spanning from 755 to 797 AD, is often considered a golden era for Tibetan Buddhism. However, the story behind his name and rule is complex, with varying historical interpretations,...Read More