Introduction to Mahasiddha Saraha Mahasiddha Saraha holds a distinguished position in the pantheon of Indian and Tibetan Buddhism as a revered tantric master and poet. Notably recognized as one of the esteemed 84 mahasiddhas, Saraha embodies the archetype of the enlightened being who transcends conventional boundaries, particularly through the practice of Mahamudra. His contributions to...Read More

Overview of Machig Labdrön Machig Labdrön, a remarkable figure in Tibetan Buddhism, is celebrated as a pioneering female yogini whose contributions have significantly shaped spiritual practices in Tibet. Born in the 11th century, she is best known for founding the chöd practice, a unique form of meditation that emphasizes the practice of offering oneself as...Read More

Introduction to Śamatha Meditation Śamatha meditation, often referred to as “calm abiding,” is a fundamental practice in the Buddhist tradition aimed at cultivating mental stability and tranquility. This form of meditation emphasizes the importance of developing concentration and a serene mind as the cornerstone of deeper meditative experiences. By engaging in Śamatha, practitioners strive to...Read More

Origins in Early Buddhism Śamatha meditation, a practice centered around the cultivation of calm and tranquility, has its roots deeply embedded in the pre-Buddhist Indian yogic traditions. In these earlier systems, practitioners sought methods to attain a serene state of mind, which was viewed as essential for any spiritual progress. The introduction of śamatha into...Read More

Introduction to Śamatha Śamatha, often translated as “calm abiding,” is a central concept in Buddhist meditation practices that emphasizes the cultivation of tranquility and stability within the mind. As practitioners embark on their journey of meditation, Śamatha serves as a foundational practice that facilitates the development of concentration and mental clarity. It comprises various techniques...Read More

Understanding Visas: Necessary Permits for Entry For US citizens planning a trip to Tibet, understanding the visa requirements is crucial. Travelers should first apply for a Chinese tourist visa, commonly referred to as the L visa. This visa allows for travel throughout mainland China and provides entry into Tibet. The application process involves submitting several...Read More

Introduction to Traveling to Tibet Tibet, often referred to as the “Roof of the World”, captivates travelers with its breathtaking landscapes, rich cultural heritage, and spiritual significance. Nestled among the majestic Himalayan mountains, this autonomous region of China offers an array of experiences for those seeking adventure and exploration. From the iconic Potala Palace in...Read More

Introduction to Traveling to Tibet Tibet, often referred to as the “Roof of the World,” presents an unparalleled travel experience, capturing the imagination of visitors from around the globe, including those from the UK. This unique region, nestled in the heart of the Himalayas, boasts stunning landscapes characterized by vast plateaus, towering mountains, and pristine...Read More

Top 5 Scenic Routes to Tibet from Canada Tibet, also known as the “Roof of the World,” is a land of breathtaking landscapes, rich culture, and spiritual significance. Located in the heart of the Himalayas, Tibet is a dream destination for many travelers. And for those coming from Canada, there are several scenic routes that...Read More

Understanding Permits Required for USA Travelers to Tibet Traveling to Tibet presents a unique opportunity to explore one of the world’s most breathtaking regions, rich in culture and natural beauty. However, it is essential for USA travelers to understand that specific permits are required to visit Tibet, owing to its status as an autonomous region...Read More

Introduction to Tibet Travel for US Citizens As travelers from the United States look for unique and transformative experiences, Tibet stands out as an unparalleled destination in 2025. Nestled on the Tibetan Plateau, often referred to as “the roof of the world,” Tibet offers an unforgettable journey defined by its spiritual depth, breathtaking landscapes, and...Read More

Top Tourist Attractions in Tibet for Canadian Travelers Tibet, also known as the “Roof of the World”, is a land of breathtaking landscapes, rich culture, and spiritual significance. Located in the Himalayas, Tibet is a popular destination for travelers from all over the world, including Canada. If you are a Canadian citizen planning to visit...Read More