A Guide to Dressing Comfortably in Tibet: Seasons and Clothing Recommendations

Tibet, a highland, showcases a unique climate distinct from lower elevations, leading to a captivating and exceptional landscape. It emanates a mysterious atmosphere often accompanied by unfamiliarity. The way of life on the mainland may not completely translate to this enchanting destination.

To fully enjoy your time in Tibet, it is crucial to dress comfortably for the different seasons. This guide will give you a comprehensive overview, allowing you the freedom to explore Tibet according to your desires.

Warm spring (March-May)

In Tibet during March and April, the temperature has not fully increased, but spring has brought a hint of warmth. The Nyingchi Peach Blossom Festival takes place from late March to early April annually, featuring ten miles of captivating peach blossoms. When visiting Tibet in the spring, it is advisable to pack the following clothing:Outerwear: casual and outdoor attire, spring trench coat, and denim jacket Innerwear: lightweight sweater and thermal underwear Trousers: spring pants and cotton trousers Footwear: sturdy travel shoes, outdoor shoes, and sports shoes.

Sunny summer (June – August)

June to August is the sunniest time in Tibet and the peak tourist season. The temperature difference between morning and evening is significant, allowing for a variety of clothing options, including short sleeves, long skirts, and coats. Recommended summer clothing in Tibet includes thin coats, sweaters, sunscreen clothing, and down jackets (especially for the Everest area). Bring T-shirts, long sleeves, regular summer trousers, and travel-friendly shoes suitable for outdoor activities or sports.

Autumn (September – November)

Autumn in Tibet is stunning, with clear skies reflecting on the lakes like gems. The landscape is adorned with colourful layers, creating a breathtaking picture. When visiting Tibet in autumn, it is advisable to bring cotton coats, thick windbreakers, sweaters, thermal underwear, casual trousers, warm trousers, and suitable shoes for travel, outdoor activities, or sports.

Quiet and cool winter (December – February)

Winter in Tibet reveals the serene and distinctive beauty of the plateau. It is an ideal season to explore the snowy landscape and breathe in the crisp air. To ensure comfort during this time, it is recommended to be prepared with an interlayer cotton-padded down jacket or a thick coat, along with turtleneck sweaters, thermal underwear, thick cotton trousers, warm trousers, and suitable footwear for travel, outdoor activities, or sports.

Photo Tips:

Tibet boasts vast natural landscapes, with towering snow-capped mountains and enchanting lakes. When capturing these breathtaking scenes, wearing brightly coloured clothes can help you stand out. Alternatively, when exploring the traditional Tibetan cultural landscape with its white and red walls, consider wearing traditional Tibetan costumes and spending a day in Lhasa. 

Pit prevention suggestions.

  1. Lhasa Barkhor Street offers a wide range of jade, silver, small jewelry, and handcrafted gifts. The prices are high as most of the goods are sourced from channels in Fujian, Zhejiang, and other regions, making them parallel and costly.
  2. Buy less unless necessary, and bargain boldly when you must buy.
  3. For the best prices on three native products like deer antler, beef jerky, and butter tea, it is recommended to purchase them from the supermarket.
  4. The Potala Palace and Barkhor Street are the main attractions, with Barkhor Street being generally more costly.
  5. The Potala Palace only allows booking tickets one day in advance, and does not offer the option to make appointments a few days ahead or on the same day.
  6. Pay Attention to Official Account Message from The Potala Palace Ticket Booking: Limited Availability During Peak Season!
  7. At the Yamdrok Yumtso scenic spot, you can take pictures of Tibetan mastiffs, sheep, cattle, and other animals. However, the owner will charge you for the photos, so please refrain from shooting without permission.
  8. The road condition at Elephant Road Scenic Spot is very poor. Within the scenic spot, there are several kilometres of broken stone road that is extremely bumpy. It is advisable to bring suitable medication for car sickness if travelling
  9. The Mount Everest toilet is a dry toilet. Accommodation options include standard rooms and multi-room shops, with the standard rooms being pricier.
  10. The temperature fluctuation at Everest from morning to evening is significant, and the night sky is extremely frigid.

Suggestions for Top Attractions in Tibet

  • March 15th in Nyingchi is incredibly picturesque with abundant peach blossoms. It is definitely worth a visit.
  • There is a high chance of clouds. The sunset, sunrise, and stars are stunning. It is more likely to snow when crossing the pass.
  • In Ali area, there are various kinds of beauty along the road. If you have enough time, you can take a stroll and explore.
  • May – October is the ideal time to travel from the mountain to the lake, considering the lake road’s poor conditions.
  • Lhasa-Airport / Yamdrok Lake features a road alongside the Lhasa River that exhibits a stunning golden hue during the month of October.
  • To witness the true splendour of Kailash and Namchak Barwa, the sacred mountains, it is advisable to visit during autumn and winter. These seasons mark the beginning when the skies are clearer, presenting a better opportunity to admire their complete magnificence.
  • Sky burial, a traditional Tibetan practice, is not open to visitors as per the “Interim Regulations on the Management of Sky Burial.” These regulations strictly forbid spectators, photography, and videography.
  • One must visit the Tibetan sweet tea house, Gamchung Tea House, Ani Tsangku Temple, etc. in Lhasa. With just a few bucks, you can enjoy a delightful afternoon, which is more cost-effective than going to a cafe.
  • Many lakes in Tibet are sacred, so please refrain from throwing slippers into the water.
  • Visiting the temple requires prior permission; entry into the remote temple is strictly prohibited without it.
  • When visiting a temple in Tibet, avoid wearing short skirts or shorts as they are not permitted for entry.
  • Tickets for the Potala Palace must be booked one day in advance. The palace visit involves physical exertion, so be prepared.

About High Altitude sickness

27. you can take Rhodiola a week in advance, and when you arrive in Tibet, relax and relax! Drinking is prohibited on the plateau.

28, dizziness, add sugar, chocolate can be carried.

29. When you have a headache, you may be a little anoxic. Please take a deep breath and take a small amount of oxygen to relieve it.

30, when the head is swollen, the role of the thermos cup comes at this time, and a small amount of warm water is drunk many times.

31, feel the heartbeat quickly, stop the activity, immediately rest, slow oxygen.

32, it is not recommended to drive, altitude gradually climbing is a challenge to the physical quality, if you drive again, it is really very uncomfortable. Can follow the old driver together, in the encounter problems can be easily solved.

33, after the train / plane, if there is no violent reaction do not think there is no big problem, or to rest in the hotel for a night to adapt.

34. If you don’t breathe smoothly when you sleep, you must pay close attention to yourself. Try to sleep on your right side instead of facing the ceiling.

35, cleaning the nasal cavity will make you a lot more comfortable, take the hot air from the hot water to breathe or take cold water to wash, are likely to ease the discomfort oh.

36. When you first arrive in Tibet, try not to bathe, do not wash your hair, and drink more hot water and put on a thermos cup.

37, you can take rhodiola tea to drink, the effect will be better than the capsule, but the effect is slow, you can drink in advance.


Tibet Tourism Notice

38. You can drink two packs of Ganmaoling granule granules every day. It is very useful to prevent colds. The most taboo thing in plateau areas is cold and fever.

39, the average temperature in Tibet in October is relatively low, it is recommended to wear cotton-padded clothes, winter coats, leather jackets, thick coats, gloves, down jackets, fur coats and other heavy warm clothes.

40, the weather in Tibet is dry, remember to often apply lip balm, to avoid chapped lips, uncomfortable and dry.

41, sleep at night, you can put a glass of water at the bedside, which can make the room a little more humid.

42, Tibet purple line is strong, sunscreen supplies must bring more, in order to make the journey more comfortable, you can prepare hats, sunglasses and U-shaped pillows.

43, drinking dairy products and beef and mutton after entering Tibet, can enhance the adaptability to the plateau climate.

44. It is best to bring some cash in Tibet, prepare more small denomination banknotes, charge 2 yuan per person per person for going to the toilet in Tibet, and do not accept coins.

45. skin care products are best equipped with bottled samples, which are easy to leak after high pressure expansion.


46. You can buy some erythromycin eye ointment in advance, wipe it in your nostrils with cotton swabs before you go to bed, which can relieve dryness and make breathing more smooth.

47, the Tibetan mastiff, cattle, sheep and other animals in various scenic spots in Tibet, the group photo is to be charged, and will not tell you before shooting, and will come to you for money after shooting.

48, into the Tibetan area is not recommended to wear contact lenses Oh, the eyes are easy to dry, or you can prepare eye drops.

49, the ID card must be taken with you, Tibet is a lot of places to brush the ID card into.

50. Tibet is a region with very national beliefs and is also very safe. We must respect the local folk customs and customs.

51, Tibetans are generally hospitable, do not take pictures of their faces without permission.

52, do not touch the head of Tibetans, especially children.

53, Lhasa and some popular destinations in Tibet, prices are close to the north, because of the special environment, lack of resources, so the price will be relatively high → Tibet transportation proposal.

54, out of Lhasa, the road is basically a speed limit of 30 / h, so be sure to do a good trip planning, time is not too tight.

55, Shigatse, Shannan, Nyingchi, Ali, Everest region need to apply for border defense permits.

56. Tibet’s tourism control is relatively strict, and there is no public transport in scenic spots outside Lhasa. In fact, most people either travel by themselves or with tour groups.

57, Tibet, he chartered a customary habit, generally need guests to share the driver’s meal costs.

58, if you want to rent a car, you need to book in advance, the season needs to be booked half a month in advance.

Accommodation in Tibet

59. If the accommodation is chosen near the new village of unity in Baguu Street, Lhasa, it is more lively and convenient to eat and drink in the evening, which can be well integrated into the life of the Tibetan people.

The chosen accommodation near Potala Palace Square is convenient for capturing the night scene of the palace. It takes approximately 13 minutes by car to reach Barkhor Street from the palace.

Tibetan cuisine

can not miss the food: butter tea, Tibetan crisp cheese cake, air-dried beef and mutton, cheese, Ma Sen, Xiang Zhai, Kai Ba, Tibetan noodles, Tibetan dumplings, Tibetan bags, yak yogurt, beef pie, milk, etc.

with hand ceremony, generally bring some yak dried meat to friends and relatives.

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