The Tibetan Cow, locally known as “Palang,” is a unique dairy animal classified under the mammalian class and bovine family. This ruminant livestock plays an essential role in the agricultural landscape of Tibet, thriving predominantly in the river valleys of eastern and southern Tibet. Tibetan Cows inhabit elevations below 4,500 meters, adapting to semi-arid cool,...Read More

Durbar Square: The Historic Heart of Kathmandu Kathmandu’s Durbar Square stands as a timeless masterpiece and a cultural epicenter, embodying Nepal’s rich heritage. With its awe-inspiring architecture and vibrant atmosphere, this UNESCO World Heritage Site draws visitors from around the globe, offering a glimpse into centuries of artistry, devotion, and history. Discovering Durbar Square: A...Read More

Serwu Mountain, a renowned sacred mountain in Southern Tibet, is located in Rabupu Township within Namling County of Shigatse (gzhis-ka-rtse), at an elevation of 4,500 meters. The Serwu Valley resembles the reproductive organs of Kongtrul Gyamtso Sangpo, surrounded by towering peaks and home to the Nyingma sect monastery, Serwu Monastery. According to Tibetan historical records,...Read More

Jiuhua Mountain: A Sacred Buddhist Pilgrimage Destination Jiuhua Mountain, one of China’s Four Sacred Buddhist Mountains, is a renowned site for pilgrims, dedicated to the Ksitigarbha Bodhisattva, the embodiment of boundless vows. As the saying goes, according to the esteemed monk Master Mengcan, one must cultivate the blessings of seven lifetimes to be worthy of...Read More

Living at high altitudes in Tibet can impact your brain, mood, and overall health due to lower oxygen levels. Learn how hypoxia affects cognition, memory, and emotions, and how the body adapts to life in the oxygen-thin air of Tibet. Explore practical tips for acclimatization and staying healthy at high altitudes.Read More

Longchenpa (1308-1364) is one of the most influential figures in Tibetan Buddhism and a key master of the Nyingma school. Revered as one of the three great Manjushris of the Snowy Land, Longchenpa made lasting contributions that continue to shape Tibetan Buddhist practice today. Systematic Organization of Nyingma Teachings Longchenpa (ཀློང་ཆེན་རབ་འབྱམས་པ་དྲི་མེད་འོད་ཟེར།)is renowned for systematizing the...Read More

The launch of the Mianyang ⇌ Nyingchi air route by Tibet Airlines marks a transformative step in bridging Sichuan Province and the Tibet Autonomous Region. This new connection promises not only faster travel but also opportunities for tourism, economic collaboration, and cultural exchange. By linking two dynamic regions, this route enhances accessibility and lays the...Read More

Urban development often hinges on the quality of its infrastructure, and Lhasa, the capital of the Tibet Autonomous Region, is no exception. The city’s rapid growth has necessitated improvements in its transport network to ensure efficient movement for its residents and bolster economic activity. The North Ring Road West Extension Project, a monumental undertaking in...Read More

The 25th day of the 10th month in the Tibetan lunar calendar marks one of the most significant traditional religious events in Tibet: Ganden Ngamchoe, or the “Festival of Lights.” This day commemorates the parinirvana (passing) of Lama Tsongkhapa, the revered founder of the Gelug school of Tibetan Buddhism. The Meaning of Ganden Ngamchoe In...Read More

The Tea-Horse Road was one of Asia’s most significant trade networks, and its triangular region—formed by Zhongdian (now Shangri-La) in Yunnan, Chamdo in Tibet, and Kangding in Sichuan—stood out as its most intricate hub. This dense web of routes facilitated a thriving exchange of goods, including tea, horses, and cultural artifacts. Let’s explore the major...Read More

The Dokde Hydroelectric Power Plant stands as a testament to Tibet’s efforts to modernize during the early 20th century under the progressive vision of the 13th Dalai Lama, Thupten Gyatso. This innovative project, initiated in 1925, marked a pivotal step in introducing modern infrastructure, such as electricity, telecommunications, and civil engineering capabilities, to the Tibetan...Read More

In the golden era of spiritual masters, eastern India witnessed the rise of an accomplished practitioner every day. Among the countless enlightened beings of that time, 52 exceptional scholars with extraordinary qualities resided in the renowned Odantapuri Monastery. Among these luminaries, the most unparalleled, a true crown jewel of wisdom, was Atisha Dipamkara Shrijnana. Born...Read More

Explore the growth of Tibet’s education system, from primary schooling to universities. In 2024, Tibet's seven universities, 11 vocational schools, and hundreds of primary and secondary institutions enrolled thousands, offering education in fields like Tibetan medicine, agriculture, and more. Discover key enrollment stats and Tibet's dedication to public education.Read More

On November 12, at 22:41, Maldro Gongkar County in Lhasa, Tibet, experienced a mild earthquake of 3.4 magnitude, as confirmed by the China Earthquake Networks Center (CENC). This article delves into the details of this seismic event, including precise parameters, location, depth, and the historical context of earthquakes in this region over the past five...Read More

Desi Sangye Gyatso: A Visionary Leader Desi Sangye Gyatso, the fifth Desi (regent) of Tibet, was a remarkable figure whose influence spanned both the political and religious realms. Raised under the guidance of the Fifth Dalai Lama, Sangye Gyatso was cherished like a son and given an extensive education that prepared him to navigate Tibet’s...Read More

Discover the legacy of the Fifth Dalai Lama, Ngawang Lobsang Gyatso, a revered leader who unified Tibet, established the Ganden Phodrang government, and built the iconic Potala Palace. Learn about his strategic alliances, cultural contributions, and enduring influence on Tibetan history.Read More

The Dakpo Kagyu school, one of Tibetan Buddhism’s renowned lineages, traces its origins to Marpa the Translator and Milarepa, two highly revered masters. Though they laid the foundation of the Kagyu tradition, neither Marpa nor Milarepa established temples or formal monastic orders. The real momentum for Dakpo Kagyu started with their disciple, Gampopa (1079–1153), who...Read More

The Shangpa Kagyu (ཤངས་པ་བཀའ་བརྒྱུད) school of Tibetan Buddhism has a unique and fascinating history that traces its roots to one of Tibet’s early spiritual figures, Khyungpo Naljor. This tradition, distinct from other Kagyu branches, is known for its teachings on advanced meditation practices, including Mahamudra and Dzogchen, and for its emphasis on the transmission of...Read More

The Kagyu school of Tibetan Buddhism, known for its deep meditative practices and emphasis on direct oral teachings, emerged during the Later Transmission period of Buddhism in Tibet in the 11th and 12th centuries. This tradition, part of the “New Translation” schools of Tibetan Buddhism, was founded by two influential masters: Khyungpo Naljor, (990-1140) and...Read More

The Tibetan script, known as “the script written on the world’s rooftop,” is a unique cultural bridge and a vital part of Tibetan heritage. Thonmi Sambhota is honored for transforming Tibetan language and culture. His creation of the Tibetan script brought new light and wisdom to Tibet, sparking a cultural legacy that continues to shape...Read More