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Exploring the Three Phases of Bon Spirituality: Old Bon, Yungdrung Bon, and New Bon

Bon spirituality is a rich tradition with three distinct phases: Old Bon, Yungdrung Bon, and New Bon. Among these, Yungdrung Bon, also known as Eternal Bon, stands out as a crucial part. It aims to preserve the teachings of its founder, Tonpa Shenrab Miwoche. In Bon culture, Tonpa Shenrab Miwoche holds a significant position, similar to Sakyamuni in Buddhism.

Understanding Yungdrung Bon

Yungdrung Bon teachings include the Nine Ways or Nine Gradual Views of Bon, the Four Portals, the Fifth being Treasure, and the External, Internal, and Secret Bon. These teachings cover a wide range of spiritual practices and insights.

Recognition by the Dalai Lama

In 1978, the Dalai Lama officially acknowledged Bon as the fifth wisdom school of Tibet. This recognition was a significant milestone for the Bon tradition.

Key Components of Yungdrung Bon


  1. Cha Shen Thegpa: Methods of Prediction
    • Covers astrology, cause examination, and prophecy. This aspect helps practitioners understand and predict events.
  2. Nang Shen Thegpa: The Visual World
    • Explores the psychophysical universe, the origin of gods and demons, exorcism, and energetic liberation. It delves into the nature of the visible world and its spiritual implications.
  3. Trul Shen Thegpa: Illusion
    • Involves rituals for dispelling adverse powers. This helps protect practitioners from negative influences.
  4. Si Shen Thegpa: Existence
    • Discusses post-death phases and methods for guiding beings towards liberation. It offers insights into the afterlife and spiritual guidance.
  5. Ge Nyen Thegpa: Virtuous Layperson’s Path
    • Provides ten principles for well-being and fasting. These principles help laypeople lead virtuous lives.
  6. Drang Song Thegpa: Monkhood
    • Explains monastic conduct and the first level of tantric practices. It outlines the life and practices of monks.
  7. A Kar Thegpa: Primordial Sound
    • Elucidates higher tantric practices, necessary rituals of visualization, and the practice of Che rim for cutting the bonds of rebirth, death, and the intermediate state. It focuses on advanced spiritual practices.
  8. Ye Shen Thegpa: Primordial
    • Expounds on the importance of a suitable master, place, and occasion for tantric practice, emphasizing the perfection tantric process Dzog rim and the attainment of the illusory body, Gyu lu. This component highlights the advanced stages of tantric practice.
  9. Lana Meba: The Unsurpassable Way
    • Details the doctrine, views, meditation, and behavior of the Great Perfection, Dzogchen. It represents the highest teachings of Bon spirituality.

Conclusion

Bon spirituality, especially Yungdrung Bon, offers a comprehensive path to spiritual enlightenment. With its recognition as one of Tibet’s wisdom schools, Bon continues to provide valuable teachings and practices for those seeking spiritual growth. Whether you are interested in astrology, tantric practices, or the Great Perfection, Yungdrung Bon has profound insights to offer.

About the author

The Tibetan Travel website's creator, hailing from Lhasa, is a cultural enthusiast. They promote responsible tourism, connecting the world to Tibet's beauty and heritage. Awards recognize their contribution.

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