Discover the incredible health benefits of Tibetan Saffron, from its origins on the Tibetan Plateau to its impact on your well-being. Learn how this 'golden spice' can enhance your health in multiple waysRead More
A Glimpse into Lhasa’s Ancient Charm: A Visitor’s Perspective from the Year 804 AD In 804 AD, from the envoy reception hall in the ancient city of Lhasa (formerly called Luoxie), a pair of lonely eyes gazed toward the horizon. This envoy, usually engrossed in the complexities of governance and the shifting dynamics of the...Read More
The Eurasian Coot (Fulica atra), often called the Common Coot or White-billed Coot, is a distinctive waterbird easily recognized by its sooty-black body, bright white bill, and bold white frontal shield that extends up the forehead like a smooth bald patch. Though its stern expression can appear comical, this bird is a highly skilled swimmer...Read More
Ratoe Monastery is an important spiritual landmark of Tibetan Buddhism’s Gelug school, located along the banks of the Ratoe River in Qushui County, southwest of Lhasa. Positioned near Nyetang Township and directly on the route from Lhasa city to Gonggar Airport, the monastery is both easily accessible and deeply rooted in religious tradition. Founded in...Read More
In the late 7th and early 8th centuries, the Tibetan Empire emerged as one of the most powerful forces in Inner Asia. As it expanded beyond the Tibetan Plateau, it pushed into what is now south China. Historical records such as the Old Book of Tang and regional sources like the Yunnan Gazetteer document the...Read More
Introduction to George Mallory George Mallory stands as a seminal figure in the annals of mountaineering history, particularly noted for his audacious endeavors to conquer Mount Everest in the 1920s. Born in 1886 in Mobberley, Cheshire, England, Mallory grew up in an environment that cultivated a sense of adventure and exploration. His academic pursuits, particularly...Read More
Introduction to Tibet in August Traveling to Tibet in August offers a unique opportunity to experience this mystical region during one of its most vibrant months. August falls right in the middle of summer, a time when the landscape is in full bloom, characterized by lush green valleys, clear blue skies, and the majestic peaks...Read More
The reincarnation system of Living Buddhas is a cornerstone of Tibetan Buddhism. It is deeply rooted in the belief that enlightened masters consciously choose rebirth to continue guiding sentient beings. Among all reincarnation lineages, the Dalai Lama and Panchen Lama systems are the most influential, shaping Tibetan religious life, culture, and history for centuries. This...Read More
Introduction The revered Mahāsiddha Virūpa (Tibetan: Biwapa) is honored as one of the principal Indian masters of the Path and Fruit (Lamdre) lineage of the Sakya school, a fully accomplished adept of Mahāmudrā. In the Prayer to the Eighty-five Mahāsiddhas, composed at Vajrāsana (Bodh Gaya), he is praised as: “Able to reverse the mighty rivers,Drink...Read More
The Tibet Autonomous Region’s Tourism Development Department has unveiled an enchanting theme – “Snowy Homeland, Ultimate Tibet,” inviting the world to explore the diverse beauty of Tibet’s alpine flowers and natural wonders. In this guide, we embark on a floral journey to discover the hidden treasures of the Himalayas and encounter rare alpine plants and...Read More
Ancient Temple Shungseb Nunnery Temple, located on the half-slope of Chubi Mountain on the south bank of Lhasa, the environment is elegant, surrounded by shrubs, and the forest is inhabited by birds and animals. The temple has been built for more than 900 years and is the largest red nun temple in the county. The...Read More
There is one paramount reason why Jokhang Temple is regarded as the holiest destination for pilgrims: it enshrines the most revered and rare statue of Shakyamuni Buddha in the world — the Jowo Buddha. In Tibetan, this sacred image is called Jowo Rinpoche, where Jowo means “Supreme Lord” and Rinpoche means “Precious One” — together...Read More
Discover the mythical creatures of Tibet, from elephants to snow lions and dragons. Explore their significance in Tibetan culture and spirituality.Read More
Flowing from the sacred slopes of Mount Kailash and nourishing the heart of Ngari, Shiquan River—known in Tibetan as Sengge Zangbo— is both a life-giving river and the spiritual backbone of western Tibet. Along its banks rises Shiquanhe Town, the highest regional hub on the Tibetan Plateau and a vital stop for travelers venturing into...Read More
Discover the Indian Blue Robin, a vibrant spring migrant of Tibet known for its bell-like song, stunning blue plumage, and Himalayan migration. Learn where to spot this elusive forest bird and why it symbolizes renewal on the Tibetan Plateau.Read More
Embark on a journey through Gyaca County, a treasure of Tibet. Experience the awe of sacred Lake Lhamo Latso, the ancient wisdom of Darlagangbu Monastery, and the tranquility of Nayu River Valley. Uncover the history of the Tubo Dynasty and the legacy of the Ninth Panchen Lama in this unforgettable cultural and natural paradise.Read More
Embark on the spiritual journey of Master Tsongkhapa, witnessing his luminous transfiguration and encounters with principal deities. Delve into the profound moments of his life, his transformative appearances, and the serene final days at Ganden Monastery. Discover the enduring impact and enlightened legacy of Tsongkhapa, a revered figure in Tibetan Buddhism, whose teachings and spiritual...Read More
The Introduction of Tea into Tibet: A Historical Journey The Rise of the Tibetan Empire In the 7th century, the Tubo empire, thriving along the Yarlung Tsangpo River, began to expand its territories. It stretched north to Qinghai and Gansu, and eastward to the southern foothills of the Himalayas and the western regions of Sichuan...Read More
The Sakya School, one of the four major schools of Tibetan Buddhism, stands as one of the oldest and most influential traditions in Tibetan Buddhism. It played a pioneering role in introducing Tibetan Buddhism to China and Mongolia and has contributed significantly to Tibetan culture, Buddhist philosophy, and the integration of religious and political governance....Read More
Food inside Tibet Trains Each Tibet train is equipped with a general cookhouse next to the first-class soft-berth sleeper, offering passengers three meals daily. Additionally, a dining room is available for those who wish to admire the breathtaking scenery outside the train window while enjoying their meals. During non-meal service hours, a purchase of either...Read More
The Tibetan Macaque: Kings of the Forest The Tibetan macaque (Macaca thibetana) is a remarkable primate that holds the title of one of the largest macaques in the world. Found predominantly in the lush forests of Nyingchi, this species exhibits a distinctive set of behaviors and social structures that set it apart from its relatives....Read More
