This customized 8-day Tibet Everest adventure tour starts and ends in Lhasa. The itinerary follows a gradual altitude increase strategy to help with acclimatization while covering Tibet’s most iconic landmarks and delivering an in-depth Everest Base Camp experience. It is ideal for travelers seeking a high-level adventure on the Roof of the World. Ultimate 8-Day...Read More
Step into the serene world of Dromo Dongga Monastery, the historic Dungkar Gonpa in Shigatse City. Discover over 500 years of Buddhist teachings and cultural heritage nestled within Dongkar Mountain's slopes. This significant Geluk monastery, with its impressive quadrangle structure, houses ancient scripture halls, meditation spaces, and embodies Tibetan spiritual practices. Join the throngs of...Read More
Introduction to Sonam Tsemo Sonam Tsemo, who lived from 1142 to 1182, stands as a pivotal figure in the history of Tibetan Buddhism, particularly renowned for his influential role within the Sakya school. His birth unfolded against the rich tapestry of Tibetan monastic tradition, as he emerged from the distinguished lineage of Sachen Kunga Nyingpo,...Read More
Introduction to the Nyingma School The Nyingma School represents the oldest tradition in Tibetan Buddhism, tracing its roots back to the 8th century CE. Its name, which translates to “the ancient school,” highlights its foundational status in the Tibetan Buddhist landscape. This school has been instrumental in preserving and disseminating earlier Buddhist teachings and practices,...Read More
Ponri Mountain, known as “Monkey Mountain” in Tibetan, stands majestically in the southeastern part of Bayi District, Nyingchi, alongside the northern banks of the Yarlung Tsangpo River. At an elevation of about 4500 meters, Ponri is not just a peak within the Sejila Mountain range; it is a revered site for followers of the Bon...Read More
Discover the rich history and spiritual essence of Meru Nyingpa Temple, located in the heart of Lhasa. Learn about its unique architecture, historical significance dating back to the era of Tsenpo Tritsuk Detsen, and its role as a bridge between religious and secular life. A must-visit for those interested in Tibetan Buddhism and cultural heritage.Read More
Discover the serenity of Trophug Monastery, the ancestral seat of the Kagyu tradition in Tibet. Founded in 1212, explore its architectural marvels, including the grand hall and Buddha hall. Immerse yourself in the captivating artistry of the monumental Shakyamuni Buddha statue and precious scriptures. Plan your visit to this spiritual haven at an elevation of...Read More
Journey to Bagha Sacred Mountain Bagha Sacred Mountain, standing tall at over 5,000 meters in Nyangpu Township, Gongbo’gyamda County, is more than just a natural wonder; it’s a spiritual beacon for countless devotees. Resembling the goddess Dorje Phagmo, the mountain is famed for the “Dorje Phagmo Navel Cave” halfway up its slopes. This revered “Divine...Read More
Introduction to Tibet’s Trade Landscape The Tibet Autonomous Region (TAR) presents a unique economic landscape within the broader context of China’s trade activities. While mainland China has emerged as a global economic powerhouse with extensive foreign trade networks, Tibet’s trade remains relatively modest. The region’s geographic remoteness poses significant challenges to its integration into national...Read More
Discover Tse Tsokpa Temple, a three-story spiritual sanctuary founded in 1356 in Nedong County. Nestled on the slopes of Gongpotori Mountain, this temple is a testimony to Tibetan Buddhism's rich history. Marvel at its grand entrance, Qing Dynasty murals, and vast scriptural collection housed within its sacred walls. A journey to Tse Tsokpa offers a...Read More
Introduction to Tsultrim Gyatso Tsultrim Gyatso, the tenth Dalai Lama, holds a significant position in the lineage of Tibetan Buddhism as a revered spiritual leader. Born in the year 1816 in the Xuezhou Zhuodong region of Litang County, Sichuan Province, he was officially recognized as the reincarnation of the ninth Dalai Lama, Tsangyang Gyatso, at...Read More
Namtso Lak, known as the “Heavenly Lake”, is one of the most sacred and breathtaking natural wonders in Tibet. Revered as one of Tibet’s Three Great Holy Lakes, along with Yamdrok and Manasarovar. Namtso lies between Damxung County of Lhasa and Bango County of Nagqu, nestled at the northern foothills of the Nyainqentanglha Mountains. namtso...Read More
Parnashavari in Tibetan Buddhism: The Leaf-Clothed Mother of Healing In Tibetan Buddhism, Parnashavari is revered as the “Leaf-Clothed Mother”, a powerful healing goddess known for her ability to protect beings from diseases, epidemics, and unseen harmful forces. She holds a vital position as one of the most important messenger goddesses, serving as a swift intermediary...Read More
Discover the awe-inspiring Lanzhou to Lhasa train route, showcasing China's diverse terrain and captivating beauty. Find schedules and options here.Read More
Introduction to Tibetan Regions The Tibetan regions, an intricate tapestry of culture, geography, and spirituality, encompass a significant expanse within Central Asia. Geographically, Tibet is defined by the Tibetan Plateau, often referred to as the “Roof of the World,” which is the highest and largest plateau on Earth. This region is characterized by its unique...Read More
The Tale of Typhoon Gemi: A Look Beyond the Calm In ancient times, there was a famous story about Da Yu, a revered figure in Chinese history, who passed by his home three times without entering while combating floods. Today, we find ourselves facing a different natural phenomenon – Typhoon Gemi. The forecast had everyone...Read More
Discovering Lhasa’s Unique Highland Climate: Sun City of Tibet Lhasa, famously known as the “Sun City,” sits on the northern side of the Himalayas and boasts a distinctive highland climate. With ample sunshine, low rainfall, and notable temperature fluctuations between day and night, Lhasa’s weather is both inviting and unique. Here’s a closer look into...Read More
Bothuk tibetan noodles sweet tea sha baleb Tibetan Noodles (藏面) Ingredients and Preparation:Tibetan noodles, or Thukpa, are made primarily from wheat flour. The noodles are rolled, shaped, cooked, and then air-dried for storage. When ready to eat, the noodles are reheated in a hot broth made from yak meat and bones, ensuring a rich, flavorful...Read More
In the land of snow-capped mountains and prayer flags, football is taking flight. Despite the high altitude and cold weather, Tibetans are embracing the beautiful game with open arms. With every goal scored, the spirit of unity and joy soars amongst the players and spectators alike. Football truly knows no boundaries!Read More
Planning a trip to Tibet often means you’ll want to plan for altitude sickness when you arrive. Almost everyone experiences it to some extent, but there are ways to reduce your risk of altitude sickness on your trip to Lhasa and Everest Base Camp. Here, we provide several options to help you reduce the risk...Read More
Overview of Machig Labdrön Machig Labdrön, a remarkable figure in Tibetan Buddhism, is celebrated as a pioneering female yogini whose contributions have significantly shaped spiritual practices in Tibet. Born in the 11th century, she is best known for founding the chöd practice, a unique form of meditation that emphasizes the practice of offering oneself as...Read More
