Shalu to Narthang Trek: A Journey Along Tibet’s Ancient Monastic Route

Experience the Historic Shalu to Narthang Trek

• Embark on a journey that traces the ancient trade route between two significant Buddhist monasteries: Shalu and Narthang. This trek not only takes you through the picturesque landscapes of Tibet but also connects you with the region’s rich religious history.
• As you walk this historic path, imagine the caravans that once traversed here, laden with sacred scriptures and treasured artefacts, contributing to the cultural exchange between the monasteries.

Discover the Route’s Unique Terrain

• The trek meanders through a variety of landscapes, from quaint villages brimming with local culture to uninhabited dry canyons that showcase Tibet’s rugged natural beauty.
• Despite its historical significance, this trek is known for being the shortest in Tibet, making it an ideal choice for those seeking a moderate trekking experience.

Tailor Your Trek

• With a total duration of approximately 15 hours of walking, the trek can be comfortably divided over 2 or 3 days, depending on your physical fitness and preference.
• This flexibility allows trekkers to pace themselves and fully enjoy the scenic beauty and cultural insights the route offers.

Best Season for Trekking

• The ideal time for embarking on the Shalu to Narthang trek spans from early April to late October. During these months, the weather conditions are most favourable, enhancing the trekking experience with clear skies and a pleasant climate.

Embrace the Spirit of Tibetan Trekking The Shalu to Narthang trek is more than just a physical journey; it’s a spiritual and cultural exploration. Trekking this ancient route offers a unique opportunity to connect with Tibet’s monastic heritage and immerse oneself in the serene beauty of the Tibetan landscape.

Tibetan Trekking Adventure: Shalu Nartang and Lhasa Cultural Experience

Day 1: Arrival in Lhasa – The Gateway to Tibetan Culture

• Welcome to Lhasa: Receive a warm welcome upon arrival and transfer to your hotel. Enjoy the scenic drive along the Yarlong Tsangpo River, with Tibetan cultural landmarks like Big Buddha engravings and prayer flags.
• Acclimatization and Exploration: Spend the day acclimatizing to the high altitude and exploring the local area in Lhasa.

Day 2: Immersive Lhasa Tour – Potala Palace, Jokhang Temple

Morning: Majestic Potala Palace

• Begin your day at the iconic Potala Palace, the historic winter residence of the Dalai Lama. Dating back to the 7th century, this architectural marvel houses invaluable treasures, including the gilded burial stupas of past Dalai Lamas and the meditation cave of Tibet’s 33rd king.

Afternoon: Spiritual Jokhang Temple and Vibrant Barkhor Street

• After lunch, visit the sacred Jokhang Temple, which was established in the 7th century. Witness the revered statue of Buddha Sakyamuni and observe devout pilgrims in their spiritual practice.
• Stroll around Barkhor Street, engaging in kora with pilgrims, exploring the bustling old market, and immersing yourself in the local culture.
• Enjoy Tibetan tea in a traditional tea house and savour a welcome dinner.

Day 3: Discovering Lhasa’s Prestigious Monasteries – Drepung and Sera

Morning: Drepung Monastery Exploration

• Visit Drepung Monastery, the largest in Tibet, founded in 1416. Located at the base of Gambo Utse Mountain, this monastery once housed over 10,000 monks. Discover the largest monastery kitchen, and witness the art of Buddhist sculpture carving nearby.

Afternoon: Insights into Sera Monastery

• After lunch, proceed to Sera Monastery, established in 1419. The monastery is famous for its monk debates in the courtyard, a vibrant display of Tibetan academic tradition.
• Explore the Rock Painting of Buddha, sand Mandalas, and the Tibetan scripture printing house within the monastery premises.

Embarking on a Cultural and Spiritual Journey in Lhasa

This two-day itinerary offers a deep dive into Lhasa’s rich spiritual heritage, exploring iconic monasteries and cultural landmarks. From the historic grandeur of Potala Palace to the lively debates at Sera Monastery, each experience brings you closer to understanding Tibet’s profound religious and cultural fabric.

Day 4: Journey from Lhasa to Gyantse via Scenic Expedition Yamdrok Lake

Morning: Drive from Lhasa to Shigatse

• Begin your day with a scenic drive from Lhasa to Shigatse, traversing the Gampala Pass at 4790m. This route offers mesmerizing views of the turquoise Yamdrok Lake, revered as one of Tibet’s three holy lakes.
• Along the way, experience the grandeur of the Korola Glacier and take part in a spiritual practice by hanging a prayer flag at Simila Mountain Pass, blending in with the local traditions.

Cultural Exploration in Gyantse

• Arrive in Gyantse, a town rich in heritage and tradition. Explore its ancient streets to get a glimpse of local life and history.
• Visit the renowned Palcho Monastery, known for its religious diversity and the unique coexistence of different Tibetan Buddhist sects within one compound.
• Climb the Kumbum Stupa, an architectural marvel, offering breathtaking panoramic views of the formidable Gyantse Fortress.
• Conclude your day with a drive to the historically significant Shalu Monastery, an important centre for Buddhist teachings.

Evening: Camping Near Shalu Monastery

• Settle in for an overnight camping experience near Shalu Monastery. This serene setting allows you to connect with the tranquil Tibetan landscapes and reflect on the day’s spiritual journey.

Embark on this enlightening journey from Lhasa to Gyantse, immersing yourself in the spiritual and natural beauty of Tibet’s sacred sites and landscapes.

Day 5: Trekking from Shalu to Upper Lungsang – Immersing in Tibetan Culture and Nature

Embark on a Memorable Trek

• Start your day with an adventurous trek from Shalu Monastery to Upper Lungsang, situated at an elevation of 4060 meters.
• Traverse through the scenic Ripu hermitage, the serene Phunup village, and cross the Showa-la pass, immersing yourself in the captivating landscapes of Tibet.
• Experience firsthand the rustic charm of Tibetan countryside life and engage with local communities to witness their Buddhist traditions.

Overnight Camping Experience

• Spend your night camping at Upper Lungsang, an opportunity to connect with nature under the starlit Tibetan sky.
• Meals Included: A full day of meals – breakfast, lunch, and dinner, offering a taste of local Tibetan cuisine.

Day 6: Trek from Upper Lungsang to Shigatse via Ngor and Narthang Monasteries

Continuing the Trekking Journey

• Resume your trekking adventure, passing through verdant pastoral fields on your way to the historical Ngor village.
• Explore the Ngor Monastery, renowned for its unique murals and rich religious history.
• Cross the scenic Char-la pass at 4550 meters, following an ancient trade route that offers a glimpse into Tibet’s past.

Arrival in Shigatse

• Complete your trek with a visit to the Nartang Monastery, a journey through picturesque villages and captivating landscapes.
• After the trek, drive to Shigatse, the second-largest city in Tibet, where you will spend the night and unwind from the day’s explorations.
• Meals Included: Breakfast and lunch, providing nourishment and energy for your trekking endeavours.

Experience the Essence of Tibetan Trekking

These two days of trekking from Shalu to Upper Lungsang and then to Shigatse via Ngor and Narthang Monasteries offer a unique blend of cultural immersion, natural beauty, and historical exploration, enriching your Tibetan adventure.

Day 7: Return Journey to Lhasa with Tashilhunpo Monastery Visit

Cultural Exploration in Shigatse

• Drive back to Lhasa from Shigatse, visiting the grand Tashilhunpo Monastery, known for its impressive gilded copper image of Buddha Jampa.
• Travel along the Friendship Highway, soaking in the diverse Tibetan landscapes.
• Overnight Stay: Lhasa.
• Meals Included: Breakfast.

Day 8: Farewell to Tibet

Departure from Lhasa

• Conclude your enlightening Tibetan journey with a transfer to Lhasa’s airport or train station.
• Reflect on the enriching experiences and memories created during your tour.

Embark on a Journey of Discovery This tour uniquely combines cultural insights, scenic beauty, and trekking adventures in Tibet, offering an unforgettable experience in the heart of this mystical land. From the spiritual wonders of Lhasa to the tranquil trails of Shalu Monastery, each day unfolds a new layer of Tibet’s rich heritage and natural splendour.